11 Foods to Avoid If You Want a Flat Stomach

Who doesn’t dream of having the perfect flat stomach? Belly fat is one heck of a stubborn thing to shed even for those who spend hours sweating at the gym. Also, abdominal obesity has been linked to Alzheimer’s disease, as well as other metabolic and vascular diseases. Following the right exercise routine, the right diet, and a healthy lifestyle are what it takes to achieve the tummy of your […]

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10 Benefits Of Adding Ghee In Your Diet

Ghee is one of those essential ingredients without which our diet just couldn’t be complete. Whether it is halwa that we’re talking about or mithai or tadke waali dal, ghee is just everywhere. Here are some health benefits of our favorite ingredient – desi ghee, because somethings that shimmer is indeed gold! 1. It naturally […]

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